THE LATEST ON THE BLOG
What I’m shouting from the mountaintops
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The outdoor adventure club didn’t want me. It was the best thing that could’ve happened for my career⛺
I stumbled into a career in getting more communities in outdoor sports -- because I needed it, too.
The Aspect of Safety in Outdoor Adventure that Too Many Leaders Forget ⛑️
Psychological safety and democratizing access to public lands with Sally Steele
How to Survive Capitalism in the Outdoor Industry 🎿
5 mic-drop moments from Jen Gurecki, who started the first woman-owned ski brand in the world, closed it after 12 years, and is building the next biz differently.
Parenting Is Easier Outside, but Brands Are Still Leaving Moms in the Parking Lot 👩👩👧👦
5 strategies for your outdoor industry business to become the one moms rave about.
The Outdoor Industry Needs to Stop Overlooking these People🎒
Part 2 of my Outdoor Retailer 2026 musings, and 3 segments that deserve access too.
4 Ways Outdoor Brands Should Think About Partnerships 🌲
Part 1 of my Outdoor Retailer 2026 musings, and how a 2-hour repair clinic made me a customer for life.
What Women Actually Want from Trail Running Brands
We asked 60 women trail runners what brands they think truly serve women. 1/3 of them couldn't name one.
You Can’t Mindset Your Way Out of the Patriarchy
Mindset work isn’t useless, but it can’t be a substitute for structural change.
34 Tips for Women Who Want to Trail Run Healthier + Happier
Coach Zoë Rom joined me to share tactical, practical tips for both new and experienced trail runners. Listen or read!
We Need More Women in Sports Who AREN'T Athletes 🏃♀️
The people shifting the future of trail running and outdoor sports aren't just the ones toeing the start line.
How Trail Running Brands Can Truly Stand Out in 2026🏃♀️
Hits, misses, and the one brand that takes the podium
The Problem with "Inclusion" in Trail Running
The word is free. But the receipts are expensive.
My Training Partner and I Got Our Blood Tested. Here's What We Found.
I tried a blood baseline panel and learned what I need to change to feel less sluggish in my summer sports.
Rachel Entrekin's Win is Just the Beginning. Now It's Your Turn. 🏃♀️
We’re all losing our minds over Rachel Entrekin’s Cocodona 250 performance (and her overall VIBES). And rightly so.
Predictions for How to Stand Out in 2026 | Long Run Labs Podcast
A masterclass in building multiple revenue streams without losing the thing that made the work worth doing in the first place.
Re-finding the Joy of Running, Wild Woman Trail Runs, & Listening to Your Body | The Midpacker Podcast
I share the messy parts of my relationship with running: overtraining and undereating, missing periods and the ectopic pregnancy, developing a new mindset, and getting into ultras.
The Time I Ran 50 Miles Near A Wildfire (Would Not Recommend) 🔥
Running in 400 AQI at a mile high and 94 degrees? Not again.
A Non-Exhaustive Wish List for Women in Sports and Outdoors 💪
But not a gift wish list, so put away the wrapping paper ;)