Rachel Entrekin's Win is Just the Beginning. Now It's Your Turn. šāāļø
Weāre all losing our minds over Rachel Entrekinās Cocodona 250 performance (and her overall VIBES). And rightly so.
She took the lead after 60 (of 250) miles and never looked back. She cat-napped in the dirt for five-ish minutes at a time. She stopped to pet that dog. She finished with an outright win and an overall course record, then stuck around for hours to cheer on the other finishers. š„¹
Iāve been a womenās trail running advocate for a long time. (I co-direct a race just for women!) And I can tell you: I have never seen the world, especially women, this lit up about trail running. Rachelās making massive physical and mental challenges feel possible in a way that trickles all the way down to first-timers whoāve never toed a start line.
Most of us will never run 250 miles. Most of us are not Rachel Entrekin, and we are never going to be, and thatās great, because what makes Rachelās story so culturally explosive is not her splits. Itās her uncommon honesty, her willingness to call her shots, her stoke to spend a few extra precious seconds petting a dog, because, āpriorities.ā
Itās her bravery in talking publicly about her time in eating disorder treatment. Itās her admission that sheās spent too long adding a figurative āasteriskā to all her achievements, but she wants to stop downplaying her work. Itās her no-secrets, love-for-others attitude that makes her so relatable and admirable.
You donāt need to run 250 miles in 56 hours to develop that kind of storytelling.
This year, I created something Iām already damn proud of: the First 50k Sisterhood, a scholarship program through The Cairn Project where 15 women will run their first ultramarathon at Wild Woman Trail Runs in June. šŖ
Rachel is returning to speak at Wild Woman this year(!). I especially cannot wait for these 15 women to hang with her IRL.
But I also want you to her these 15 womenās voices, because their stories can make as big an impact as Rachelās stories. Theyāre making Big Things feel possible to other women. Theyāre showing the unglamorous truths that most media ignores. Theyāre not sponsored athletes, and theyāre not podium-ing on world stages, but theyāre exactly what women need to hear to step up to their own first start line.
^Proof that Rachel Entrekin knows I exist. (And sheās coming back to Wild Woman 2026!)
Jordan Griffin:
I remember being dead last in the 3200m, catching a ride in the back of my coachās truck because I couldnāt finish a 3 mile workout, and constantly being injured.
Sometimes I wonder how I wouldāve performed if I chose to feed myself.
My high school self ate a bowl of cereal for breakfast, skipped lunch, had practice after school on an empty stomach, came home and gorged on all of the snacks and dinner, then felt guilty about eating because it would make me gain weight.
As I train for my first ultramarathon, it hit me: I can be an example of someone who uses nutrition to fuel my body and participate in athletic endeavors without feeling the need to restrict my intake or alter my appearance to fit an image.
My high school self would be shook that I now eat a full breakfast before heading out for a run, followed by several snacks, lunch, dinner, as well as all the candy and energy chews I consume on the run itself.
I hope that through my actions, my daughter develops positive relationships with eating and physical activity that never need healing.
Teresita Gonzalez
Iām running a 50K for a cause that means something to me. Getting to this point wasnāt some confident, immediate āyes.ā It was filled with hesitation and going back and forth in my head.
Doubt hit: Is this too much? Am I actually ready for something like this? Road miles are one thing, but trails? Distance like this? Being out there that long? Trails arenāt easily accessible here in NYC.
Deep down, I already knew the answer: No, itās not too much. Itās going to be hard. Itās going to be uncomfortable. But I can do it.
My training doesnāt look clean and perfect. Sometimes itās slower. Sometimes itās heavier. Sometimes itās just about getting it done because Iām not starting from zero when I run. Iām continuing from a full day on my feet as a chef.
Training is teaching me more than just endurance. Itās teaching me how to listen. To eat full meals, not just quick fixes. To drink more water than I think I need. To slow down and recover. To foam roll and ice bath even when I donāt feel like it.
Iām learning to give myself grace because my version of training isnāt going to look like everyone elseās, and thatās ok.
Kara Marino
Running has always been a mental outlet for me, but I had no idea how to return to running postpartum. I was living in an entirely new body, and I had the worst mom guilt.
Motherhoodās been a constant balancing act between taking care of my children, myself, quality time with my husband, friendships, family relationships, house chores, life, and work. I was putting myself at the bottom of that list.
After my second baby, I didnāt want to fall back into putting myself last. Lessons from bedtime stories had stuck with me, a gentle reminder to pursue what lights me up. And for me, that means lacing up my running shoes and getting back on the trails.
Training for my first ultramarathon hasnāt been perfect. Thereās been sickness, missed naps, and busy days that get away from me, but Iām continuing to show up for myself when I can.
Some days that means leaving a pile of laundry that needed to be folded, dishes in the sink, or one of many chores that needs to be done. I gave myself permission to push aside the mom guilt and trust that taking care of myself was just as important as taking care of everything else.
Iām learning how to fit training into my everyday life as a mom. Some days itās stroller runs, treadmill runs during nap/quiet time, other days itās a full family effort with my husband towing the kids in the bike trailer while I run alongside. Then there are the early mornings and long solo Saturday morning trail runs, time that is entirely mine again.
Iām not the same runner I was before motherhood, and Iām learning that I donāt need to be. But by showing up for myself and chasing goals that excite me, I hope that my kids know they can always chase what makes them light up.
Athlete storytelling shifts culture beyond sports.
We see it in Rachel and we see it in Jordan, Teresita, Kara, and the other 12 First 50k Sisterhood runners. We see it on the See Her Outside Podcast. We see it when a teenage athlete slides into your DMs to tell you your story about underfueling in high school made her realize she needs to eat more.
Most of the athletes I talk to will never win a 250 mile race. But all of them have the potential to change someoneās life by telling the truth. And thatās always been the whole point.
We donāt need more highlight reels. We need more women willing to pull back the curtain on their truest truths, in their truest voice, because somewhere out there is a woman who needs to hear that exact story before she signs up for a race or applies for a job or speaks up for herself.
Rachel Entrekin is giving women permission to dream bigger. The First 50k Sisterhood is what happens when women act on it. I canāt wait to see what stories develop over the next month. ā¤ļø