THE LATEST ON THE BLOG
What I’m shouting from the mountaintops
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Parenting Is Easier Outside, but Brands Are Still Leaving Moms in the Parking Lot 👩👩👧👦
5 strategies for your outdoor industry business to become the one moms rave about.
The Outdoor Industry Needs to Stop Overlooking these People🎒
Part 2 of my Outdoor Retailer 2026 musings, and 3 segments that deserve access too.
4 Ways Outdoor Brands Should Think About Partnerships 🌲
Part 1 of my Outdoor Retailer 2026 musings, and how a 2-hour repair clinic made me a customer for life.
What Women Actually Want from Trail Running Brands
We asked 60 women trail runners what brands they think truly serve women. 1/3 of them couldn't name one.
You Can’t Mindset Your Way Out of the Patriarchy
Mindset work isn’t useless, but it can’t be a substitute for structural change.
34 Tips for Women Who Want to Trail Run Healthier + Happier
Coach Zoë Rom joined me to share tactical, practical tips for both new and experienced trail runners. Listen or read!
Loowit Trail in a Day: August Mt. St. Helens Circumnavigation with the Volcanic 50k Race
Recap of an August Loowit Trail 50k ultramarathon around Mt. Saint Helens as a part of the Go Beyond Racing Volcanic 50k.
We Need More Women in Sports Who AREN'T Athletes 🏃♀️
The people shifting the future of trail running and outdoor sports aren't just the ones toeing the start line.
How Trail Running Brands Can Truly Stand Out in 2026🏃♀️
Hits, misses, and the one brand that takes the podium
The Problem with "Inclusion" in Trail Running
The word is free. But the receipts are expensive.
The 5 Ways Women Talk Themselves Out of Speaking Their Minds 🤐
Here’s what you need to know about what storytelling actually is,,,
What 20 Years of Running Taught Me About "Running" a Business 🏃♀️
Even if you're not a runner, you can steal these for your work.
8 Reasons to Hit Post on that Story You’re Scared to Share
This will NOT tell you that “you’ve got this! Believe in yourself!” This will tell you the tactical, practical reasons why we need your voice right now.
Getting your period publicly is still either a punchline or an act of courage. I want it to be just normal.
Menstruation in sports is still caught between being a punchline and a radical act.
You don’t need a personal brand; you need THIS.
A personal brand is designed, static. A body of work is accumulated, a living thing.
My Training Partner and I Got Our Blood Tested. Here's What We Found.
I tried a blood baseline panel and learned what I need to change to feel less sluggish in my summer sports.
Rachel Entrekin's Win is Just the Beginning. Now It's Your Turn. 🏃♀️
We’re all losing our minds over Rachel Entrekin’s Cocodona 250 performance (and her overall VIBES). And rightly so.
Grand Canyon Rim to River Trip Report: March 21, 2026 – Bright Angel, Tonto, Phantom Ranch, South Kaibab Trail in a Day
A triple-digits temp forecast called for a modified route and timeline for this Rim to River adventure.
Women's History Month spotlight: Race director Angie Lake is changing trail running for women (from Runspirited)
Henry Howard of Runspirited interviewed me to hear about my race director experience and Wild Woman Trail Runs.