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What I’m shouting from the mountaintops

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You can also listen to me as a guest on podcast here.

TIPS ADVENTURE PERIODS OUTDOORSWOMAN trip reports

Angie 1/20/26 Angie 1/20/26

Men Need to be Talking about Periods, Too.

We need men who DON’T fully understand periods to start conversations. We need men, especially those with networks and communities, to ask questions that other men are also wondering!

Angie 8/12/25 Angie 8/12/25

Introducing: The Outdoor Period Pledge for Wilderness Guides and Outfitters

Menstruation isn’t optional. So why is it still missing from outdoor education? We’re building a new standard for outfitters, guides, and nonprofits leaders who give a damn.

Angie 3/24/25 Angie 3/24/25

Building an Inclusive Future for Outdoor Menstruators (I’m on the Cover of Mountaineer Magazine!)

Moving outdoors was my favorite thing to do – but at that moment, I felt panicked and ashamed of my body.

Angie 2/27/25 Angie 2/27/25

8 Tips to Talk to Young Athletes about Periods and Not F**k it Up

87% of female distance runners don’t talk to their coaches about periods.

Angie 2/27/25 Angie 2/27/25

What Athletes Need to Know about Periods and Talking to Teens About Them | Tarin It Up Podcast

How can we talk to teens about periods and sports?

Angie 2/20/25 Angie 2/20/25

What You Need to Know About Getting Your Period Outdoors | Sex Outside Podcast

Period politics, outdoor menstrual products, what adventure guides should be doing, and more.

Angie 8/19/24 Angie 8/19/24

How To Get More Out Of Your Life By Cycle Syncing In Perimenopause - Period Whisperer Podcast

In this episode of the Period Whisperer Podcast, learn about cycle syncing, cyclical living, perimenopause, birth control, and more.

Angie 4/9/24 Angie 4/9/24

What You Need to Know About Your Period | 51% Podcast

In this episode of the 51% podcast, host Jesse King asks Angie about the science and mindset around menstrual cycles.

Angie 3/13/24 Angie 3/13/24

Making Your Period Your Superpower in the Mountains and Beyond | Finding Elevation Podcast

In this episode of the Finding Elevation podcast, host Lisa Thompson speaks with Angie Marie about the intersection of adventure and menstrual cycles.

Angie 11/13/23 Angie 11/13/23

Practical Cycle Syncing Tips for Outdoorsy Menstruators

Menstrual cycle syncing doesn’t have to be dogmatic. Learn how to tune into your period power in a practical, simple way to feel happier and healthier as a busy menstruator.

Angie 7/21/22 Angie 7/21/22

Menstrual Care in the Backcountry

Half the world experiences menstrual periods in their lifetimes, yet we’re taught to hide, neglect and suppress them. Create your best kit to care for yourself in the backcountry on your period!

Angie 3/10/22 Angie 3/10/22

The Whitewater Athlete's Guide to Menstrual Cycles

Four cycle phases, and four different ways to approach your sport over the weeks.

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