We’re less than a week away from the spring equinox(!). People are telling me that they’re feeling more fatigued on their period, or that their PMS symptoms are worse than usual.

Use this acronym to help you work through decisions at the doctor!

I share the messy parts of my relationship with running: overtraining and undereating, missing periods and the ectopic pregnancy, developing a new mindset, and getting into ultras.

Menstruation isn’t optional. So why is it still missing from outdoor education? We’re building a new standard for outfitters, guides, and nonprofits leaders who give a damn.

Moving outdoors was my favorite thing to do – but at that moment, I felt panicked and ashamed of my body.

87% of female distance runners don’t talk to their coaches about periods.

I share my story of nutrition, running, and body trust in what might be my most vulnerable podcast episode yet!

Period politics, outdoor menstrual products, what adventure guides should be doing, and more.

In this episode of the Period Whisperer Podcast, learn about cycle syncing, cyclical living, perimenopause, birth control, and more.

In this episode of the 51% podcast, host Jesse King asks Angie about the science and mindset around menstrual cycles.

In this episode of the Finding Elevation podcast, host Lisa Thompson speaks with Angie Marie about the intersection of adventure and menstrual cycles.

I joined Jon on the For The Long Run Podcast to chat about my running journey and how it relates to my menstrual cycle, entrepreneurship, and more!

Whether you’re writing a book, making a career change, or starting a creative project, how do the seasons and energy fluctuations influence how you think, feel, act, and live?

Menstrual cycle syncing doesn’t have to be dogmatic. Learn how to tune into your period power in a practical, simple way to feel happier and healthier as a busy menstruator.

Four cycle phases, and four different ways to approach your sport over the weeks.