Helping outdoorsy menstruators know their reproductive options, pack for backcountry bleeds, and live more connected to their inner cycles.

Choose Your Period Adventure

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Choose Your Period Adventure

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Choose Your Period Adventure 🩸 Choose Your Period Adventure 🌲

  • Build Resources for Your Business or Nonprofit

    Let’s create accurate and welcoming materials for your trip participants and customers. Webpages, orientation packets, staff training and more. See what I can help with!

  • Learn to Chart Your Menstrual Cycle

    As a fertility awareness educator living in the USA, I deeply feel the need for better body literacy education. As of winter 2026, I am working to publicize a pay-what-you-can version of my Fertility Awareness Method courses. Join my email list if you want updates!

  • Take the Outdoor Period Pledge for Guides and Wilderness Leaders

    The Outdoor Period Pledge involves 7 actions guides, outfitters, and trip leaders can take to help their participants feel confident and comfortable with their cycles in the backcountry. And it’s all free to you!

  • Read my Book about Periods as a Mindset Tool

    Observing and honoring our inner seasons is a key ingredient in creativity, collaboration, and leadership. Grab or gift a copy of my book to dig deep into your inner seasons and living cyclically!

Explore the Outdoor Periods Resource Hub:

Calling All Outdoor Industry Businesses! Let Me Help You…

  • I’ve helped outdoor leaders and businesses craft period communications from blog posts to orientation packet blurbs, and I’ve helped guides and volunteers learn to accurately and professionally explain backcountry menstruation systems to customers.

    » Learn more here

    » Contact me

  • My fave type of event! I’ve presented to rad outdoor groups on:

    • How to support menstruators as a guide/trip leader

    • Comfort and confidence across ALL phases of the cycle while in the backcountry

    • Period product pros, cons, and considerations for the wilderness

    • Menstrual activism for outdoor communities

    These programs can be either in person or virtual, up to you.

    Get on the phone with me or send me a message so we can plan something awesome.

  • I founded the Outdoor Period Pledge to guide businesses through 7 actions to support menstruators outdoors, equitably. It’s a free training and process where you can become an Outdoor Period Pledge Partner with a digital badge!

    » Learn about the Pledge.

Let’s normalize outdoor periods once and for all.

 â†’ Book a call with me if you want to connect on anything menstrual cycles!