FKT on Kilimanjaro: an Adventure Advocacy Project to Get More Women Outdoors with Ultrarunner Colleen MacDonald | See Her Outside Podcast
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When Colleen was a kid, her mom read her a story about a family stranded in a storm on Kilimanjaro. Most kids would have been scared. Colleen thought: “I have to go there.”
Colleen MacDonald is a mountaineer and ultrarunner specializing in 50 and 100-mile ultras. Her unshakable grit and love of flying down technical descents has led her to many adventures and advocacy projects (which you can hear about in our past two episodes together!).
In 2025, that focus took Colleen to Mt. Kilimanjaro, where she set an FKT on a route she and her partner established. She turned this adventure into an advocacy project to raise thousands of dollars for women’s wilderness scholarships.
Colleen and Angie talked about:
Years of planning this high mountain adventure, with logistical challenges
How a childhood fascination with the mountain led her here
Turning her FKT attempt into a fundraiser for women’s wilderness scholarships
The FKT recap: 62 miles and a new route
BTS of Kili: guides, porters, female leadership, and support from her partner
The ascent and descent play-by-play, then health effects after the feat
Finding a voice in advocacy and representation for women outdoors
Getting comfortable with visibility and speaking up for others
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Other conversations with Colleen:
Spring 2025: DNF’s, Post-Race Blues, and Competition for Collaboration: Colleen’s Ultrarunning Story
Winter 2026: Athletes are Advocates to Speak Out Against Fascism: Tips for Speaking Up Even When It’s Scary
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