Hi, SWELL friends!

Let’s stay in touch!

Menstrual cycle resources

• My book: The Cycle Syncing Handbook (preorder now!) 📖

• Workshops (AKA bring a talk to your group/workplace!)

• The Whitewater Athlete's Guide to Menstrual Cycles

• Menstrual Care in the Backcountry

Storytelling resources

• Story map download 🗺️

• Storytelling activity packet

• Gorge Speakeasy tips + fun

More of my work/play

• Virtual coworking and accountability! (It’s SO GOOD for getting shit done!) 💻

• For The Love Of Podcast 🎧

• Blog

• Instagram

• LinkedIn

• I LOVE feedback! Please shoot me a message if anything resonated with you, or if you can offer suggestions for improvement. ✉️

• Join my email list below.